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Provence Ashtanga Retreat

Traditional Ashtanga Yoga 6-day intensives are held in Bouc Bel Air, Provence, each season, during the French school holidays (Please email for the exact dates)​

  • Summer by the Sea in Marseille (05 - 31 August 2024 1, 2, 3 & 4 week options possible)

  • Autumn (19 - 24 October 2024)

  • Spring (06 - 11 April 2025)

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Deepen Your Practice

All intensives are taught by Claire Saunders (authorized level 2 Ashtanga Yoga teacher) and are available for all levels of practitioner – from beginners to advanced students who wish to go deeper into their personal practice with a group of like-minded students.  These retreats are designed to allow students take time out from their daily lives and fully immerse themselves in a week of yoga lifestyle in stunning Provence.

Students are responsible for finding their own accommodation

The retreat program remains similar and includes:

  • 2 Sessions of classes per day

  • 6 Mornings of Ashtanga practice (5 Mysore classes and 1 guided Sanskrit class)

  • Extra sessions of pranayama, chanting, asana clinics, philosophy classes, yogic relaxation, meditation, Questions and Answer time, Healing Mantras, Kirtan (singing), opportunities for shared vegetarian meals, and an excursion to a local place of interest in Provence

While the content for these intensives will vary:

  • The focus of the asana clinics

  • The philosophy topics

  • The subject of the question-and-answer sessions

  • The excursion location

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